HOW TO: Enjoy Your Emotions

Printable Version

Emotions are the life forces which move us. Used effectively, emotions give life its flavor. For emotion to work constructively for us, we must learn to control and direct it:

SOURCE

• Emotion is an engine and where its power is directed depends upon mood.
• A mood can be positive or negative, or a mixture of both.
• Your mood—or feelings—about things are determined by mental attitude.

USE

• With control of mental attitude, emotions become a tremendous source of power. How that power is used determines happiness or unhappiness.

DIRECTION

• Emotions are subject to the will and intelligence.
• To harness emotional power, make decisions. Then, act upon them, regardless of feeling.
• Mastery of the practice of action, determines success or failure, enjoyment or sadness!